Picture this: your matchmaker carefully curates a first date selection for you. The scene is set, the restaurant reservation handled, and all you have to do now is show up and have fun. But is it really all that simple?

First dates are a mix of excitement, nerves, and the potential for something wonderful. Whether you're a seasoned dater or stepping into the arena for the first time, knowing the do's and don'ts can make all the difference. Here’s our guide to help you navigate that crucial first meeting with grace and confidence.

Do's:

1. Be Punctual: Time matters, especially on a first date. Arriving on time shows respect and sets a positive tone.

2. Dress Appropriately: Dress comfortably but also consider the venue. Dressing well shows you value the effort you both are making.

3. Engage in Meaningful Conversation: Show genuine interest in your date. Ask open-ended questions and actively listen to their responses.

4. Be Polite and Respectful: Manners never go out of style. Say "please" and "thank you," and be courteous to everyone you encounter.

5. Show Your Personality: Be yourself! Authenticity is attractive and helps build a genuine connection.

6. Avoid Overthinking: Remind yourself that it’s normal to feel nervous, and remember that your date is likely feeling similar emotions. Concentrate on the conversation and your surroundings rather than worrying about what could go wrong.

7. Follow Up: If you enjoyed the date, let them know (and your matchmaker)! A simple text or call can go a long way in showing your interest.

Don'ts:

1. Don’t Talk Exclusively About Yourself: A conversation is a two-way street. Avoid dominating it with stories about yourself.

2. Avoid Controversial Topics: Politics, religion, and exes are generally off-limits for first dates unless both parties are comfortable discussing them.

3. Don’t Use Your Phone Excessively: Give your date your full attention. Checking your phone frequently can signal disinterest.

4. Don’t Be Late Without Notifying: If you can't avoid being late, communicate promptly and apologize sincerely.

5. Avoid Overindulging: Whether it's alcohol or food, moderation is key. You want to be alert and engaged throughout the date.

6. Don’t Rush Physical Intimacy: Respect boundaries and pace yourselves. Let physical affection develop naturally.

7. Don’t Play Games: Be honest about your intentions and feelings. Games can lead to misunderstandings and hurt feelings.

A successful first date is not about perfection but about making a genuine connection. By following these do's and don'ts, you can navigate the uncertainties with confidence and better your chances of a second date. Remember, the most important thing is to relax, be yourself, and enjoy getting to know someone new.

Not yet working with a professional matchmaker and looking to start your dating journey? At It’s Just Lunch, we use intuition and your preferences, not algorithms, to curate high-quality matches and arrange fun first dates for singles worldwide. Over the last 33 years, we’ve set up more than two million first dates and counting. Connect with a matchmaker to learn more.